Articles

ARTICLES

  • Jul102018

    How is your weekend looking?

    IS YOUR HEALTH ON YOUR TO DO LIST?📝 We all know that healthy habits such as eating well, exercising, getting…

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    Body Clinic
  • Jun252018

    Improve your sleep improve your results!

    MY TOP LIFESTYLE CHANGES YOU CAN MAKE TODAY: 1️⃣ Put the phone down – I know it’s hard but we…

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    Body Clinic
  • Jun052018

    How was your bank holiday?

    How was your bank holiday? Hope you managed to have some time off and catch up with friends and family.🍻🍷…

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    Body Clinic
  • Jun052018

    Muscle Growth…

    I talk about fat/weight loss quite a lot on my social media, but not everyone is looking to loose weight.…

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    Body Clinic
  • Jun052018

    Want to cut the bank holiday weight gain?

    How was your bank holiday? Hope you managed to have some time off and catch up with friends and family.🍻🍷…

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    Body Clinic
  • May222018

    Coeliac Disease – Do you suffer from it?

    Coeliac disease is something I come across a great deal with my clients.  It is also something I suffer from…

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    Body Clinic
  • May142018

    What should you expect from a trainer?

    It’s that time of year where many people start to consider their fitness and get in shape for summer. Some people choose to do…

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    Body Clinic
  • May112018

    What is toning and how is it achieved?

    Toning is a word that gets used a lot in fitness and gym industry, but what does it actually mean…

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    Body Clinic

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