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Articles

ARTICLES

  • Nov112018

    What supplements help with weight loss?

    From working with many different clients all with different goals and schedules. Most of which all want the same thing,…

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  • Sep042018

    What is LISS CARDIO?

    Low intensity steady state also known as ‘LISS’ is a way of training that requires a long slow duration of…

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  • Sep042018

    I want to lose weight!! FAST!!

    🔥I want to lose weight as fast as possible!!!🔥 What we hear many times at Body Clinic: I am going…

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  • Aug042018

    FREE WEIGHTS VS MACHINES 🤔💀

      Something commonly asked when people are looking to get the most out of their sessions, but which is best!?🤯…

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  • Jul312018

    🔥HOW TO STAY ON TRACK WHILE CUTTING 🔥

    We all have busy schedules and not enough hours in the day.  However there are certain points in everyone’s day…

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  • Jul302018

    PORTION CONTROL.🍽

    Your plate is just as important as your session in the gym.✅🏋🏻‍♂️🍽 A mistake a lot of people make it…

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  • Jul302018

    DOES YOUR CURRENT LIFESTYLE PREVENT FAT LOSS?🤭

    We all have busy schedules and not enough hours in the day.  However there are certain points in everyone’s day…

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  • Jul222018

    HOW TO EAT OUT AND STILL LOSE WEIGHT!

    Who doesn’t enjoy a meal out with friends or relatives. I enjoy eating out trying different restaurants. However, we all…

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