Articles

ARTICLES

  • Apr262018

    Should children lift weights? Is it safe?

    Should children lift weights? Is it safe? Short answer : YES, if you know what you’re doing 🤓 I work…

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    Body Clinic
  • Apr252018

    What is in Ryan’s basket…

    Check out Ryan Taylors latest food shop and why these are in his basket: 1: Almond milk🥛 About 6-8 weeks…

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    Body Clinic
  • Apr192018

    Can Fat convert to Muscle?

    Can I turn fat into muscle? Will my muscle turn to fat?  NO NO NO NO 🚫 Something a lot of…

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    Body Clinic
  • Apr092018

    Stress does impact your health…

      Stress is something I come across a great deal with many of my clients. Stress is often the root…

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    Body Clinic
  • Mar122018

    Consistency Is Key…

    Consistency is something I focus on a great deal with every person I work with.  Whether it is one of…

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    Body Clinic
  • Mar022018

    IS YOUR GOAL A PRIORITY?

    I work with a range of different people from elite level athletes to those looking to change their physique. With…

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    Body Clinic
  • Feb012018

    Dieting vs Eating Clean

    Nutrition is an extremely popular subject and there is a lot of information almost everywhere you look, some good and…

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    Body Clinic
  • Feb012018

    Who is standing in the way of progress?

    I come across many people looking to make improvements to their health and performance. Whether it is fat loss, physique…

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    Body Clinic

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