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Articles

ARTICLES

  • May082018

    Arched Bench Press – Should you do it?

    Arched Bench Press. Should you do it ?🤷🏻‍♂🤯 This is a tricky one to answer and is more based on…

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    Body Clinic
  • May022018

    Will lifting weights make a female bulky?

    Will lifting weight make a female bulky🤷🏼‍♀ No 🙅🏼‍♀ Gaining muscle mass depends upon a mixture of genetics, gender, nutritional…

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    Body Clinic
  • Apr262018

    Should children lift weights? Is it safe?

    Should children lift weights? Is it safe? Short answer : YES, if you know what you’re doing 🤓 I work…

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    Body Clinic
  • Apr252018

    What is in Ryan’s basket…

    Check out Ryan Taylors latest food shop and why these are in his basket: 1: Almond milk🥛 About 6-8 weeks…

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    Body Clinic
  • Apr192018

    Can Fat convert to Muscle?

    Can I turn fat into muscle? Will my muscle turn to fat?  NO NO NO NO 🚫 Something a lot of…

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    Body Clinic
  • Apr092018

    Stress does impact your health…

      Stress is something I come across a great deal with many of my clients. Stress is often the root…

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    Body Clinic
  • Mar122018

    Consistency Is Key…

    Consistency is something I focus on a great deal with every person I work with.  Whether it is one of…

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    Body Clinic
  • Mar022018

    IS YOUR GOAL A PRIORITY?

    I work with a range of different people from elite level athletes to those looking to change their physique. With…

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    Body Clinic

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