Articles

ARTICLES

  • Mar122018

    Consistency Is Key…

    Consistency is something I focus on a great deal with every person I work with.  Whether it is one of…

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    Body Clinic
  • Mar022018

    IS YOUR GOAL A PRIORITY?

    I work with a range of different people from elite level athletes to those looking to change their physique. With…

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    Body Clinic
  • Feb012018

    Dieting vs Eating Clean

    Nutrition is an extremely popular subject and there is a lot of information almost everywhere you look, some good and…

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    Body Clinic
  • Feb012018

    Who is standing in the way of progress?

    I come across many people looking to make improvements to their health and performance. Whether it is fat loss, physique…

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    Body Clinic
  • Dec032017

    5 Foundation Steps of Fat Loss

    We work with a variety of clients all with their own goals and schedules. However, an element that is always…

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    Body Clinic
  • Dec032017

    Eating Out Out

    Who doesn’t enjoy a meal out with friends or relatives.  I enjoy eating out and trying different restaurants and a…

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    Body Clinic
  • Dec032017

    The FACTS about FATS…

    We hear a lot about fat, mainly negative. When we have consultations with clients we often hear that they go…

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    Body Clinic
  • Dec032017

    How to improve Digestion…

    How to improve Digestion… Digestion often forgotten about when people start their weight loss journey. There is a lot of…

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    Body Clinic

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